Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Clientbase
Languages
Timeline
Generic
Ekaterina Meishvili

Ekaterina Meishvili

Tbilisi

Summary

Originally from The country of Georgia I learned early on that the keys to success were Determination, Discipline and Mental Toughness. Throughout my career as a Rhythmic Gymnast, Choreographer, Mother and Personal Trainer I realized that not all people were motivated and inspired the same. I also recognized that every client’s body responds differently to the exercises and Nutritional advice I imposed on them, so my approach became very individualized and unique. As a result of this awareness I made it a priority to learn many different disciplines to Personal Training and sports performance. Along with my Certification from NPTI, My career as a tier 3 trainer at Equinox to my current position as Elite trainer at Renaissance club Sport I also possess certifications in Pre and Post natal, Kettle Bells level 2, TRX, CPR and Precision Nutrition. My accomplishments following my decorated Gymnastic career include Mother of 3, Miss Fitness Universe champion, Miss Fitness LA, Fitness Universe Pro, and World Fitness Champion. The Knowledge I have gained through my experiences has given me the ability to effectively program for all my clients and know how hard they need to be pushed to safely achieve their goals. My client base is a very diverse group, I train Professional Athletes, Moms, Dads, young adults aspiring gymnasts and business people with all different fitness backgrounds and abilities.

Overview

22
22
years of professional experience
1
1
Certification

Work History

Elite Fitness Coach

EkatFit
02.2021 - Current
  • Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
  • Developed strong member relationships with caring and collaborative approach.
  • Provided coaching about healthy lifestyle strategies.
  • Instructed on proper use of equipment for safety of all members.
  • Facilitated ongoing communication between trainers, staff, and management to maintain a cohesive team environment focused on delivering quality service.
  • Collaborated with other fitness professionals to develop innovative and engaging group exercise programs.

Elite Trainer

Renaissance Club Sport
04.2010 - 09.2020
  • Mentored new hires, resulting in stronger staff development and increased productivity.
  • Provided one-on-one mentoring to help individuals reach their full potential within the organization.
  • Coached employees on best practices, providing constructive feedback to support their professional growth.
  • Evaluated the effectiveness of training initiatives by tracking participant progress and gathering feedback for continuous improvement.
  • Enhanced trainee engagement through interactive workshops and hands-on activities.
  • Conducted comprehensive needs assessments to identify gaps in knowledge and skills, informing future program development.

Tier 3 Trainer

Equinox
08.2002 - 02.2009
  • Provided one-on-one mentoring to help individuals reach their full potential within the organization.
  • Developed customized training materials for various industries, ensuring relevance to the target audience.
  • Conducted comprehensive needs assessments to identify gaps in knowledge and skills, informing future program development.
  • Developed comprehensive evaluation system to measure training effectiveness and inform future improvements.
  • Analyzed training data to identify trends and areas for improvement, leading to more targeted training efforts.
  • Designed and implemented continuous learning platform, ensuring knowledge retention and skill development.

Education

Bachelor of Science - Physical Education ,Sports Science

National Personal Training Institute
Newport Beach California
05-2003

Skills

  • Strength training
  • Cardiovascular Training
  • Functional Training
  • Fitness Assessments
  • Injury Prevention
  • Goal Setting
  • Rehabilitation Exercises
  • Relationship Management
  • Sports Specific Training
  • Bodyweight Training
  • Active Recovery Techniques

Certification

  • NPTI Certification, Not Provided
  • Pre and Post Natal, Not Provided
  • Kettle Bells Level 2, Not Provided
  • TRX, Not Provided
  • CPR, Not Provided
  • Precision Nutrition, Not Provided

Accomplishments

  • Mother of 3
  • Miss Fitness Universe Champion
  • Miss Fitness LA
  • Fitness Universe Pro
  • World Fitness Champion

Clientbase

My client base is a very diverse group, I train Professional Athletes, Moms, Dads, young adults aspiring gymnasts and business people with all different fitness backgrounds and abilities.

Languages

Georgian
Native language
English
Proficient
C2
Russian
Proficient
C2
Italian
Elementary
A2

Timeline

Elite Fitness Coach

EkatFit
02.2021 - Current

Elite Trainer

Renaissance Club Sport
04.2010 - 09.2020

Tier 3 Trainer

Equinox
08.2002 - 02.2009

Bachelor of Science - Physical Education ,Sports Science

National Personal Training Institute
Ekaterina Meishvili